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— Story —

 
 

The PLENA Team

Cliff
Co-Founder

Jacquie
Co-Founder

Portia
Barre/HIIT

Rotjana
Barre

Janice
Barre

Samantha
Barre/Core

Dawn
Barre

Jin
Barre

Charlene
Barre

Stella
Core/Yin Yoga

Lynda
Yin Yoga

Chun
HIIT/Boxy

 

We believe that everything in life has a yin and a yang

Likewise, we all need an all-rounded fitness regime in order to be balanced, fit, healthy individuals. Which is why our classes help you Burn (fat), Build (muscle) and Bend (to recover). Together, this complete fitness plan is everything you need to become fitter, faster, stronger.

PLENA is about functional, holistic fitness. If you are a fresh beginner, we are your gateway to getting fit. If you are an athlete or lead an active lifestyle, we are your tool to getting faster, stronger, more nimble. Most of all, we help you power through your workouts in gorgeous, cozy surroundings and specially curated music.  

 

 


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